| Water | 68.0g |
| Energy | 154.0kcal |
| Energy | 644.0kJ |
| Protein | 16.1g |
| Total lipid (fat) | 8.0g |
| Ash | 3.6g |
| Carbohydrate, by difference | 4.3g |
| Fiber, total dietary | 2.4g |
| Sugars, total | 0.8g |
| Calcium, Ca | 272.0mg |
| Iron, Fe | 3.8mg |
| Phosphorus, P | 243.0mg |
| Potassium, K | 412.0mg |
| Sodium, Na | 452.0mg |
| Zinc, Zn | 0.7mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.7mg |
| Riboflavin | 0.2mg |
| Niacin | 7.5mg |
| Vitamin B-6 | 0.5mg |
| Vitamin B-12 | 3.7??g |
| Vitamin A, RAE | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 1.2g |
| Fatty acids, total monounsaturated | 1.8g |
| Fatty acids, total polyunsaturated | 4.6g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 1.0mg |